How Can You Tell The Difference Between A Torn MCL And Meniscus?

Can you bend your knee with a meniscus tear?

You can fully bend and straighten your knee without pain.

You feel no pain in your knee when you walk, jog, sprint, or jump.

Your knee is no longer swollen..

What is the best exercise for a torn meniscus?

How do I do exercise to heal my meniscus?Quad sets.Straight-leg raise to the front.Straight-leg raise to the back.Hamstring curls.Heel raises.Heel dig bridging.Shallow standing knee bends.

What torn MCL feels like?

An injury to the MCL leads to swelling and pain in the medial, or inner, aspect of the knee. Patients will often feel pain with knee bending or twisting maneuvers. When an MCL tear is severe, the athlete can feel a sense of instability or opening on the inside of the knee.

Why does my knee hurt on the inner side?

This can be caused by an acute injury or overuse of the knee joint. The pain of bursitis may be felt on the inner knee, around 2 to 3 inches below the knee joint. Inner knee pain may be caused by a sprain or tear in the medial collateral ligament or MCL.

Does a torn MCL require surgery?

Surgery is not always necessary for MCL repair since minor tears will typically heal on their own within a few weeks. However, if the MCL was completely torn with no functioning in the ligament, surgery will be needed.

Is it my MCL or meniscus?

MCL stands for medial collateral ligament and is located on the inside of the knee. … The MCL splits slightly at the knee joint and some fibers also insert onto the medial meniscus (cushion inside the knee). Due to attachment of the MCL on the medial meniscus, MCL sprains may also have an associated medial meniscus tear.

How do you know if your MCL is torn or sprained?

MCL injuries hurt. Most people feel pain along the inside edge of the knee, and they also have swelling. You might hear a pop when the damage to the knee takes place, and your knee may lurch to the side. You may find it hard to walk, or feel like you can’t put pressure on the leg with the hurt knee.

How do you tell if you have a torn meniscus or ACL?

Many ACL tears we see only have problems ascending stairs, jogging, or walking downhill but can walk up hills and on flat roads without an increase in pain. A meniscus tear, on the other hand, will cause fairly severe pain even just standing on it.

Can you bend your knee with a sprained MCL?

A person may have trouble bending or straightening the knee. Feeling of knee instability may be particularly noticeable during activities that strain the knee, such as going down stairs or pivoting on one leg. The knee may feel as if it is about to give out. Instability is usually associated with more severe MCL tears.

What happens if a torn meniscus goes untreated?

If not treated, part of the meniscus may come loose and slip into the joint. You may need surgery to restore full knee function. Untreated meniscus tears can increase in size and lead to complications, such as arthritis.

Does a torn MCL hurt to touch?

When the medial collateral ligament is injured, most experience pain along the inner knee, and some can actually describe feeling or hearing a “pop.” For the first few days after the injury, the inner part of the knee can appear swollen and “black and blue” (ecchymotic) and is almost always tender to the touch.

Can you tear your MCL and meniscus at the same time?

It is not uncommon for a meniscal tear to occur with injuries to the anterior cruciate ligament ACL and the medial collateral ligament MCL. When these three problems happen together, it is known as the “unhappy triad.”

How long does it take for a torn meniscus to heal without surgery?

Meniscus tears are the most frequently treated knee injuries. Recovery will take about 6 to 8 weeks if your meniscus tear is treated conservatively, without surgery.

How do you check for a torn MCL?

A doctor should be able to diagnose an MCL tear after a physical examination of the knee. A doctor may compare one knee with the other, look closely at the injured knee, and gently feel for any swelling and the location of the tenderness.

How long does MCL sprain take to heal?

Recovery time for an MCL injury depends on the severity of the damage. On average, these injuries take six weeks to heal. No matter the grade of the tear, initial treatment focuses on immobilizing the knee and reducing pain and inflammation.

Can you walk if you have a torn MCL?

Can Someone With a Torn MCL Play Sports? Teens with a torn MCL usually need to take time off from sports, especially the sport in which the injury happened. If there is no pain and the knee does not “give way,” they can usually walk, stretch, and do low-impact activities such as swimming.

Will walking on a torn meniscus make it worse?

A torn meniscus usually produces well-localized pain in the knee. The pain often is worse during twisting or squatting motions. Unless the torn meniscus has locked the knee, many people with a torn meniscus can walk, stand, sit, and sleep without pain.

Which is worse ACL or MCL tear?

With an MCL tear, the recovery process may take up to eight weeks or more with rehabilitation. On the other hand, an ACL tear will most likely require surgery and at least six months or more of rehabilitation. A torn ACL or MCL is a serious injury that should be assessed and treated by an orthopedic surgeon.

How do I know if I tore something in my knee?

Many patients suffering from knee sprains hear a popping noise at the time of injury. Pain and tenderness in the knee accompanied by stiffness and swelling are common signs of a knee sprain. Some patients may also experience bruising and instability when walking.

How do you treat a sprained MCL at home?

Most MCL injuries can be treated at home with rest, ice, and anti-inflammatory medicine. Your doctor may suggest that you use crutches and wear a brace that protects but allows for some movement of your knee. You may need to reduce your activity for a few weeks.

Does a Grade 3 MCL tear require surgery?

In almost all cases, it is not necessary to have surgery to repair an MCL tear. In some rare cases, the ligament may be torn in a way that it cannot heal itself, so surgery may become necessary. It can also be necessary if other ligaments are torn at the same time.