Question: Do Low White Blood Cells Make You Tired?

Why are my white blood cells low?

A low white blood cell count usually is caused by: Viral infections that temporarily disrupt the work of bone marrow.

Certain disorders present at birth (congenital) that involve diminished bone marrow function.

Cancer or other diseases that damage bone marrow..

Can stress cause low white cell count?

In addition, stress decreases the body’s lymphocytes — the white blood cells that help fight off infection. The lower your lymphocyte level, the more at risk you are for viruses, including the common cold and cold sores.

How long does it take for white blood cells to increase?

Your neutrophil count then starts to rise again. This is because your bone marrow restarts normal production of neutrophils. But it may take 3 to 4 weeks to reach a normal level again.

How do you treat low white blood cell count?

Your doctor or health care provider may prescribe or suggest to treat low white blood cell count:Filgrastim (Neupogen®)Pegfilgrastim (Neulasta®)Sargramostim (Leukine®)

How can I raise my white blood cell count?

Poultry and Lean Meats. Foods high in protein, such as lean meats and poultry, are high in zinc — a mineral that increases the production of white blood cells and T-cells, which fight infection. Other great sources of zinc are oysters, nuts, fortified cereal, and beans.

What is considered a low white blood cell count?

In general, for adults a count lower than 4,000 white blood cells per microliter of blood is considered a low white blood cell count. For children, that threshold varies with age.

When should I be worried about low white blood cells?

A truly low white blood cell count also puts you at higher risk for infections — typically bacterial infections. But viral infections also may be a concern. To help reduce your infection risk, your doctor may suggest you wear a face mask and avoid anyone with a cold or other illness.

What foods to avoid if you have low white blood cells?

If you have neutropenia, you should avoid raw meat, eggs and fish, moldy or expired food, unwashed or moldy fruit and vegetables, and unpasteurized beverages, including fruit and vegetable juice, beer, milk, as well as unpasteurized honey.

Does coffee affect white blood cell count?

Conclusions. The pronounced increase in the white cell count in the group receiving caffeine appeared to be caused by greater muscle stress and consequently more intense endothelial and muscle cell injury. The use of caffeine may augment the risk of muscle damage in athletes.

What is the best food to increase white blood cells?

15 Foods That Boost the Immune SystemCitrus fruits.Red bell peppers.Broccoli.Garlic.Ginger.Spinach.Yogurt.Almonds.More items…

What are the symptoms of having low white blood cells?

If you have a low white blood cell count, you may:Have repeated fevers and infections.Get bladder infections that may make it painful to pass urine, or make you urinate more often.Get lung infections that cause coughing and difficulty breathing.Get mouth sores.Get sinus infections and a stuffy nose.More items…

What happens if your white blood cells are very low?

White blood cells are produced by your bone marrow to help your body fight infection. If you have fewer than normal white blood cells, you have a higher risk of getting an infection. When you have a low white blood cell count, your immune system isn’t working as well as it should.

Can lack of vitamin D cause low white blood cell count?

When I looked up the link between vitamin D and a low white cell count, I found a study conducted by scientists at Yale University that said when vitamin D levels get low, your immune system can start to suffer.

Is a low white blood count serious?

A low WBC count can be serious because it increases your risk of developing a potentially life-threatening infection. Seek prompt medical care if you have a low WBC count and have signs of an infection, such as a fever, swollen lymph nodes, sore throat, or skin lesions.