Question: How Do I Reduce Swelling In My Hands After Wrist Surgery?

How long does it take for a broken wrist to stop hurting?

A cast might be needed for six to eight weeks, and sometimes even longer depending on the severity of the break.

More severe breaks may take as long as six months to fully heal.

Discomfort or pain may continue for months or even years after your injury..

How do you get rid of stiff fingers after surgery?

Finger stretchStart with the hand flat on a table, with the palm facing down.Apply slight pressure, so that the fingers lie as straight and flat against the table as possible without forcing the joints or causing pain.Hold this for up to 60 seconds, then release the position.Repeat this five times each day.

Why are my hands swollen after surgery?

For several days after surgery, the hand soaks up extra fluid like a sponge. During this time, every minute that the the hand is not elevated, it swells. However, every minute that the hand is kept elevated, veins siphon this fluid out of the hand and back to the heart.

How long will my hand hurt after surgery?

This is usually 10 days after your surgery. How do I cope with pain? Pain is normal after hand surgery. Your pain should start to feel a little better every day.

Does a broken wrist ever fully heal?

Here are some things to keep in mind during recovery from a broken wrist: It might take 8 weeks or longer for your wrist to heal. More severe breaks may not fully mend for 6 months. You and your doctor will decide when you are fully recovered.

What is the best way to reduce swelling after surgery?

Tips To Help With SwellingFirst and foremost, drink plenty of water! Water serves a lot of functions in the body and will be particularly good to reduce swelling after surgery. … Adhere to a healthy diet. … Be careful of Sodium intake. … Invest in healing supplements such as Arnica and Bromelain.

How long does a broken wrist stay swollen?

A splint is usually used for the first few days, to allow for a small amount of normal swelling. A cast is usually added a few days to a week or so later, after the swelling goes down, and changed two or three weeks later as the swelling goes down more and the cast gets loose.

How long does swelling last after hand surgery?

Continue to elevate the hand if swelling or pain persists after 3-5 days. Move your unaffected joints on the surgical side as much as possible to help with swelling and prevent stiffness. For example, if you had surgery on your thumb, then move your shoulder, elbow, wrist and other fingers.

What are swollen hands a sign of?

Hand swelling is a sign of fluid buildup or inflammation of the tissues or joints of the hand. Hand swelling, which is also called edema, can also result from serious infections, trauma, and other abnormal processes.

How long are you swollen after surgery?

Swelling typically lasts for 2 to 3 weeks after surgery, but may persist for as long as 3 to 6 months. Bruising may last for 1 to 2 weeks following surgery.

Should I move my fingers with a broken wrist?

Keep your wrist higher than the level of your heart. This will help reduce swelling. Move your fingers often to reduce swelling and stiffness, but do not use that hand to grab or carry anything. Follow instructions for exercises to keep your arm strong.

How should you sleep after wrist surgery?

Your surgeon might teach you the “hand above elbow, elbow above heart” rule. When sleeping, it may help to use a large mound of pillows, either beside you or on your chest, to keep your hand and wrist in this elevated position.

Why are my fingers stiff after wrist surgery?

A bad injury or major surgery will make your hand stiff. It usually takes about 6 months to really loosen up scar tissue. Do NOT expect your hand to be “normal” after a bad injury or major surgery.

How do I reduce swelling in my fingers fast?

Apply ice for 15 minutes each hour to bring down the swelling. If you don’t have ice, you can soak the finger in cold water instead. Keep your finger elevated above chest level. Take an over-the-counter pain reliever such as ibuprofen (Motrin, Advil) to ease any discomfort.

How long does stiffness last after wrist surgery?

Most patients will be able to perform most activities of daily living at about 6 weeks but with residual stiffness, with recovery of about 50% of their normal wrist motion. At about 3 months, most patients have regained most of their motion in their hand and wrist as well as strength.

How long will my hand be swollen after wrist surgery?

You’ll notice swelling for the first week after surgery which is a normal response. Reducing swelling will help speed up the recovery process while also minimizing your pain.

How do I reduce swelling in my fingers after wrist surgery?

Top 5 Tips for Recovery from Wrist SurgeryElevate your hand to decrease swelling. Elevation is key to reducing swelling. … Begin mobilizing fingers as soon as possible to avoid stiffness.Ice to reduce inflammation. … Attend physical therapy with a Certified Hand Therapist. … Follow your surgeon’s recommendations for full activity.

Is swelling normal after hand surgery?

It is normal to have swelling after hand surgery, and swelling is a cause of pain. Swelling and pain will be less if you keep your hand/arm above your heart.